Hashimoto's

Linda's Bread

Flavonoid Food List
 
- What are flavonoids?
- Impact of cooking on flavonoids
- What health conditions require special emphasis on flavonoids?
- What foods provide flavonoids?
- Flavonoid rich food list
- Flavonoid content of selected foods
Hashimoto patients who are TH 2 dominant need to avoid foods rich in flavonoid. I put together the following list. Available as pdf
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